Welcome to The Baby Manual! Learn at your own pace and in the comfort of your own home.

Baby sleep guides

$29 / once off

This is the big one right?! Every new parent’s nightmare is the baby that has trouble sleeping during the night (and day).

While these fantastic videos won’t give you an exact guide for each day (and night), they will help you understand your baby’s sleep patterns.

You’ll learn about “normal” sleep behaviour and why sometimes it’s hard to stick to a schedule. You’ll also find out about development change and growth spurts.

These five videos will give you the insight to get through the newborn stage. Think of them as your shoulder to lean on during those 3am feeds.

A perfect course for desperate parents to understand sleep and newborn behaviour. You’ll be more relaxed and able to work with your baby, rather than fight against them.

After all, your new little person has their own ideas about how things will be!

Sleep psychologists Dr Hayley and

Dr Brooke

Our resident sleep psychologists help explain infant sleep changes and patterns especially at birth, week six and four months.

These fantastic videos help explain infants sleep and what it changes rather than how you can control it. Sometimes understanding what is normal helps make things easier.

Midwife Sara

This useful video helps you to understand that baby sleep can be challenging and what can help.

These useful stratgies can make the nights easier with some simple tips and tricks.

Expert advice

By now you’ve probably heard all sort of well-meaning advice from all sorts of well-meaning people. And you’re wondering whose opinion to listen to. Learn about baby sleep patterns from the experts. You won’t find magical cures, but you will find honest, practical guidance you can apply straight away.

Family support

Our advice goes beyond help for you as a new mum. We know that your partner plays a vital role in parenting a newborn. We give them specific information to help them help you.

Self-paced videos

Find out about your baby’s sleep and development at your own pace. Tune into to our expert video at a time that suits you. Because we know newborns can be unpredictable.

How it works

The guide is an e-learning course with all the information you need about your baby’s sleep patterns. Our experts give you help and advice to support you through the newborn stage.


Our experts deliver professional advice in video format, so you can learn what you need to know, when you need to know it.


Check out our other step-by step guides related to infant and post-partum care, from feeding, to sleeping to milk supply.

Online community

Join likeminded parents in our Facebook Community. A place to ask questions and get support.

What our users say


I wanted to let you know how much I enjoyed The Baby Manual videos. It is so useful to have the week by week content when you are looking after a newborn as it means you see things at just the right time. I also loved how realistic you and your guests were about life with a...


What can I say about The Baby Manual!!! Quite simply, words will never do justice to the support and information given to myself and my husband as we embarked on the incredibly nervous and exciting journey into parenthood.  With about 8 weeks before my due date I woke up one morning in a state of...


Finding The Pregnancy Manual during our last trimester was an absolute lifesaver. The down to earth and simple advice and knowledge sharing meant that my wife and I went from naive to comfortable and confident about the birth of our first child and the weeks that followed.   Since the birth of our healthy and...


A great course for mum breastfeeding or wanting to mix feed. The formula information helped me understand what I was choosing.

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Connect with the specialists you need, when you need them.

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