Parenthood can often cause a change in relationships, friendships and awareness of yourself as a person.
I hear lots of new mums blame themselves for everything!
The baby not sleeping, not making enough milk, the baby having a rash, the list can go on and on…….
We are terribly harsh on ourselves always judging ourselves against others that seem to have it all.
My question is do they really???
Being a new mum is hard, measuring your days success by having shower and hanging out the washing can be a dramatic change from your previous pre-baby lifestyle.
You do become jealous of those that can go to the loo when they want to. Or those that can sleep all night without getting up to their baby.
Friendships can also change- your bestie that always went out partying with you might have moved to a new group of friends (that seem to be having loads of fun on Facebook).
Your partner gets to go to work and have lunch or go to the toilet when they want to (OMG). This makes you want to cry and you wish you could do this.
Then that mumma bear instinct kicks in and you wouldn’t trade your little one for anything- how confusing is this!
I hear you saying- you are asking more questions than you are answering!
What is the answer??
TIME- yep time goes very quickly.
You will soon be back to work and wish you were at home.
You will soon be able to go out and have fun but realise you enjoy watching a movie at home much more.
You will soon sleep all night -and still feel tired 🙁
Your relationships will change and that is OK. Your bestie might not see you as much but when you do your laugh and relax and enjoy yourselves. You might even make some new mum friends where you can chat about the best swaddle to get your baby to sleep longer…
Time is our friend and our enemy. Don’t wish it away because each moment is worth living and enjoying.
As a wise person once said- ‘this too shall pass’ and it always does in time!
If you want support and guidance through this change in you life join us in The Baby Manual –The Baby Manual
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Our courses
The Baby Manual
This course has many fantastic contributors to help guide you with up to date knowledge directly from the expert on newborn baby concerns, great baby advice and midwife support.
- Expert Advice
- Breastfeeding Support
- Settling & Sleep
The Pregnancy Manual
Introduction for new parents to guide you through what to expect, how to prepare and some important starting information useful for all parents, new or returning.
- Labour & birth advice
- Expert Information
- Breastfeeding & Newborns
Expert guides throughout the pregnancy and parenting journey
A great selection of expert videos will help guide you through the first few months of parenthood with information on mums postnatal changes and what to expect with your newborn. These videos will answer all the questions you have about this journey
- Mum information
- Baby information
- Parenthood
Baby play and solids information
This selection of videos will help answer your questions about baby massage, baby play and when to start solids. Each video is rich and full of practical information that will help you navigate these topics. Each video is worthwhile watching
- Baby Massage
- Introduction to Solids
- Baby Play information
Baby sleep guides
This selection of videos takes you from birth to 8-16 weeks discussing sleep needs and evidence to support how much sleep your baby actually needs. Use these guides to help you trust your baby and support normal sleep behaviour for your newborn.
- Baby Sleep with The Baby Sleep Company
- Baby Sleep with Brooke Michell (Sleep Psychologist)
- Baby Sleep (Week 8 onwards)
Guide to postnatal changes for mum
This selection of videos is perfect for a new mum confused about how her body is changing after birth. Included is great information and pelvic floor changes, diet advice and simple exercises to do at home- a must see for all new mums
- Medical information on Postnatal changes
- Physio and Exercise information
Week-by-week guide to the postnatal period
Join us through your first few weeks by letting Donna guide you through the complex and often amazing changes your body does after birth to nourish your baby and heal after birth. Normal baby changes are also discussed within the week by week guides.
- The first days of motherhood
- Physio and Exercise information
Formula preparation and sterilisation demo
Ever wondered about sterilisation, what the number on the teat means or even what formula is best? These three videos will explain formula, bottles and sterilising. All explained by Midwife Donna to help build your parenting confidence.
- Formula and your choices explained
- Sterilisation Demonstration
- Formula and bottles Demonstration
First aid and sick baby information
This small video selection will give you a good understand of what to worry about and what to do if this happens. Both practical advice on newborn changes with practical first aid and CPR demonstrations for newborns specifically.
- Sick baby information
- CPR and first aid

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